Ultra Fast Breakup Recovery

I think this will work for both men and women.  I highly recommend going on a date with someone new to get the ex out of your head.  Yes, it's hard, you're still sad, angry, et al, but I do believe it speeds up the breakup recovery process.  I don't know about you, but I certainly want an ultra fast breakup recovery.

Ultra Fast Breakup Recovery (1 and 2 are interchangeable steps):

1. Go on a date.  Just go.  You don't have to think s/he's "the one."  Go with an open mind and try to have a nice time.  It's just a date
2. Stop all communication with the ex.  Defriend the ex on facebook.  Unfollow the ex on instagram and twitter.  Ignore or block all of his/her calls/messages.  You get the idea.  Never ever reach out to the ex.  If the ex left a toothbrush at your house, throw it out, s/he can buy a new one.  If the ex left something of value at your house, mail it to him/her.  Do not see the ex.  The ex is a part of your past.  (If you want to get back together with him/her, move on with your life until s/he makes a compelling argument as to why you should give him/her the time of day.  Usually, that means fixing whatever problem that led you to wanting to break up.  You might not even want him/her back after you recover)